A Path Back To Yourself

The Kavian Path

Helping people move from stress, anxiety, and burnout to embodied wellbeing, 

self-awareness and sustainable success through integrative mind-body practice

Our Services

yoga, woman, lake, outdoors, lotus pose, nature, meditation, mindfulness, balance, meditating, wellness, sunset, twilight

Mindfulness and
Meditation

Discover simple, accessible ways to slow down, become more present and reconnect with yourself. Through gentle and accessible mindfulness and meditation practices, you can create space to notice your thoughts and feelings with greater awareness, cultivate a sense of calm and bring more intention to everyday life. Whether you are new to mindfulness or developing an existing practice, you can explore approaches that work for you. The practices are adapted to suit you, wherever you are on your journey.

A therapist consulting with a patient reclining on a sofa in an office setting.

Solution Focused Hypnotherapy (SFH)

Solution Focused Hypnotherapy combines supportive future focused conversation, neuroscience-backed and practical techniques and guided relaxation to help you explore what you would like to change and identify positive steps forward. The approach focuses on your strengths, resources and preferred future. It may be helpful for people looking to develop new ways of responding to stress, build confidence or navigate periods of change, with the process tailored to their individual needs.
ai・人工知能

Past Life Regression Hypnoptherapy

This approach offers a guided, reflective experience in which relaxation and focused attention are used to explore images, stories, feelings or impressions that may arise. For some people, this can be a way to reflect on personal themes, meaning and self-understanding. Experiences vary from person to person, and any material that emerges is best approached with an open mind rather than as verified evidence of past lives. Sessions offer a supportive space for personal exploration at your own pace.